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SEASONAL FEATURES

As a leading Ayurvedic spa, we offer vata, pitta and kapha season treatments to help you restore balance. We hope that you will enjoy these curated experiences that are designed to help you align with the seasons.

 
 

SEASONAL FEATURES

PITTA SEASONAL FEATURES

SOOTHING SUCCULENT BODY WRAP

Explore this succulent rich pitta season feature that will sooth, hydrate and calm your skin. This treatment begins with a gentle sugar scrub that buffs away dull, dry skin cells and setting the stage for a restorative wrap. While cocooned, you will receive a mini facial or shiroabhyanga/head massage to support your overall wellness.  A contouring cream helps you reduce the appearance of cellulite while a lightweight stone crop oil massage melts away the summer heat.
90 minutes  $195

HEALING SUCCULENT PEDICURE

Re-hydrate, soften and cool tired feet this summer. This pedicure begins with a soothing foot bath and stone crop sugar scrub. Complete with full nail care and a stone crop hydrating oil massage for tired legs and feet.
60 minutes $75

Select the Soothing Succulent Body Wrap and Healing Succulent Pedicure and receive a free Stone Crop Hydrating Mist valued at $45.95.

We are now in pitta season until fall.  Pitta-types represent the fire and water element. They are often very driven, determined, energetic, talkative and passionate. They have strong appetite and cannot skip meals. They have sensitive skin, and are prone to inflammatory conditions.

PITTA LIFESTYLE TIPS

DIET

Excess pitta can cause us to burn through our available nutrition and may also dilute digestive strength. Eating regularly regulates the digestive fire, and helps to ensure that the body is adequately nourished, avoiding blood sugar crashes or hungry irritability. Try to sit down when you eat, giving your full attention to receiving your food slowly and mindfully.

SLEEP

Commitment to winding down before 10 p.m. to discourage pitta’s tendency to be productive late at night. While you might enjoy the fruitfulness of night-time work sessions, staying up late tends to be more disruptive than helpful. Receiving adequate rest is very important for pitta.

EXERCISE

Be mindful about engaging in physical activity. Too much intense exercise can be quite pitta-aggravating. And while exercise is important, it is crucial to protect the body against excess heat and intensity while cultivating relaxed effort and a more laid-back mental relationship with your work-outs.

SELF-CARE

For pitta, prioritizing rest matters. Often over-schedule and over-working means that making time for self-care is important. Over the summer, gentle activities, water sports and time in nature helps to restore balance.

 

ABOUT SAPPHIRE

Closed Stat Holidays

MONDAY TO SUNDAY

  • 10:00am - 7:00pm

CONTACT

T 250-385-6676
info@sapphiredayspa.com
714 View Street, Victoria, BC V8W 1J8

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