Rejuvenating and detoxifying, these treatments are rooted in the ancient tradition of Ayurveda.
Abhyanga is a balancing and detoxifying traditional Ayurvedic warm oil massage that has been practiced for thousands of years. This therapeutic treatment is customized to suit your individual needs, defined by the three guiding Ayurvedic principles: Vata, Pitta and Kapha. Your practitioner will use customized medicated oils to leave you re-centered and rejuvenated.
75 min $165
90 min $185
Four Handed Abhyanga Massage
Four Handed Abhyanga is a synchronized, two practitioner traditional Ayurvedic warm oil massage. It provides all of the benefits of Abhyanga with additional focus on grounding and relaxing the nervous system, relieving stress and tension, while nourishing the body with balancing oils.
75 min $275
Swedana Signature Retreat
This unique treatment captures the traditions of Ayurveda to provide detoxification and rejuvenation. It begins with a 75 minute balancing Abhyanga Massage followed by time in our Swedana Herbal Steam Chest. It is completed with a ubtan powder body exfoliation to flush the lymphatic system and improve muscle tone.
120 min $225
Pinda Sweda Herbal Massage
This grounding Ayurvedic massage uses warm cloth boluses, filled with aromatic herbs and grains, to massage the body. Pinda Sweda massage is warming, nourishing, and deeply relaxing. It supports the nervous system, restores vitality to the entire body, and can be beneficial for conditions such as arthritis, anxiety, pain, muscle weakness, and fatigue.
90 min $195
Detoxifying Ritual Massage
Utilizing Ayurvedic wisdom, this dry brushing Abhyanga massage treatment assists your body in eliminating toxins (ama) to increase your vitality. Designed to support symptoms of imbalanced Kapha dosha, such as fatigue, sluggishness, depression or lymphatic congestion, this is also an excellent choice if you are preparing your body for a cleanse or detoxification.
90 min $185
Warm organic sesame oil, revered as sacred oil in Ayurveda, is the most traditional shirodhara. Deeply relaxing, warm oil is poured onto the brow point to help calm the mind. It is most beneficial for Vata-types when the mind has been hyperactive, restless, anxious or forgetful.
50 min $135
Coconut Shirodhara – Season Feature
Coconut milk and rose water are used for their gentle and cooling properties. This treatment is ideal for Pitta-types who have been overworking, over-heating, and under pressure. It is for the mind when it becomes impatient, judgmental, or overly critical. Add 30 minutes of head massage, or foot massage, or a combination of both, to your treatment for $75
65 min $125
Shiroabhyanga & Padabhyanga Add-on Massage
Add 30 minutes of either shiroabhyanga- head massage, or padabhyanga- foot massage, or a combination of both, to your shirodhara treatment. Massage aids in inducing deep relaxation to experience the full benefits of these powerful treatments.
30 min $65
Swedana Herbal Steam
Relax in our ancient cedar steam chest as it fills with steam infused with a collection of herbs. This treatment is deeply relaxing, aids in detoxification and improves circulation. It is a great addition to any massage.
30 min $75
Ayurvedic Health Consultation
In an Ayurvedic consultation, your practitioner will look into your health history; listen to your concerns and goals; observe your body, demeanor, pulse and tongue (these are traditional tools for assessment) and determine your constitution (prakruti) and your current state (vikruti), and develop a health-plan for you. Your health plan may include recommendations for your nourishment, healthy activities, mental/spiritual health practices and herbal remedies. Your commitment to your journey is key to the success of your Ayurvedic health plan, and your practitioner will provide you with support and information to help you succeed.
Initial Consultation 90 min $140
Follow-Up Session 45 min $85