Ayurvedic Treatments
Rejuvenating and detoxifying, these treatments are rooted in the ancient tradition of Ayurveda.
Abhyanga Massage
Abhyanga is a balancing and detoxifying traditional Ayurvedic warm oil massage that has been practiced for thousands of years. This therapeutic treatment is customized to suit your individual needs, defined by the three guiding Ayurvedic principles: Vata, Pitta and Kapha. Your practitioner will use customized medicated oils to leave you re-centered and rejuvenated.
75 min $165
90 min $195
Four Handed Abhyanga Massage
Four Handed Abhyanga is a synchronized, two practitioner traditional Ayurvedic warm oil massage. It provides all of the benefits of Abhyanga with additional focus on grounding and relaxing the nervous system, relieving stress and tension, while nourishing the body with balancing oils.
75 min $275
Swedana Signature Retreat
This unique treatment captures the traditions of Ayurveda to provide detoxification and rejuvenation. It begins with a 75 minute balancing Abhyanga Massage followed by time in our Swedana Herbal Steam Chest. It is completed with a ubtan powder body exfoliation to flush the lymphatic system and improve muscle tone.
120 min $245
Pinda Sweda Herbal Massage
This grounding Ayurvedic massage uses warm cloth boluses, filled with aromatic herbs and grains, to massage the body. Pinda Sweda massage is warming, nourishing, and deeply relaxing. It supports the nervous system, restores vitality to the entire body, and can be beneficial for conditions such as arthritis, anxiety, pain, muscle weakness, and fatigue.
90 min $195
Detoxifying Ritual Massage
Utilizing Ayurvedic wisdom, this dry brushing Abhyanga massage treatment assists your body in eliminating toxins (ama) to increase your vitality. Designed to support symptoms of imbalanced Kapha dosha, such as fatigue, sluggishness, depression or lymphatic congestion, this is also an excellent choice if you are preparing your body for a cleanse or detoxification.
90 min $195
Rosemary Shirodhara – Season Feature
Warm rosemary-infused sesame oil is used to help awaken the mind, restore focus and memory. It is most beneficial for Kapha-types when the mind has had brain-fog, been slow, stubborn, or lethargic.
50 min $145
Add 30 minutes of Shiroabhyanga – Head Massage for $65
Sesame Shirodhara
Warm organic sesame oil is the most traditional shirodhara. It is most beneficial for Vata-types when the mind has been hyperactive, restless, anxious or forgetful.
50 min $145
Add 30 minutes of Shiroabhyanga – Head Massage for $65.
Nasya Immunity Treatment
Experience the restorative powers of aromatherapy, head, neck, shoulder massage and a nasya sinus treatment. A nasya oil formula and aromatic steam are used to cleanse, purify and strengthen the nasal passages allowing for deeper breathing and a sense of clarity and relaxation. The treatment includes vigorous and releasing massage of the shoulders, neck, face, and upper back.
60 min $165
Shiroabhyanga/Pabhyanga – Head and Foot Massage
Experience the powerful and grounding effects of head and foot massage. This treatment aids in inducing deep relaxation, relieving stress, reducing anxiety, calming the mind leaving one feeling grounded and calm.
*Note – oil is used in head massage. Please bring a scarf or hat as a shower is not provided.
60 min $165
Swedana Herbal Steam
Relax in our ancient cedar steam chest as it fills with steam infused with a collection of herbs. This treatment is deeply relaxing, aids in detoxification and improves circulation. It is a great addition to any massage.
30 min $75
Ayurvedic Health Consultation
In an Ayurvedic consultation, your practitioner will look into your health history; listen to your concerns and goals; observe your body, demeanor, pulse and tongue (these are traditional tools for assessment) and determine your constitution (prakruti) and your current state (vikruti), and develop a health-plan for you. Your health plan may include recommendations for your nourishment, healthy activities, mental/spiritual health practices and herbal remedies. Your commitment to your journey is key to the success of your Ayurvedic health plan, and your practitioner will provide you with support and information to help you succeed.
Initial Consultation 90 min $140
Follow-Up Session 45 min $85