Ayurvedic Treatments

Abhyanga Massage

Abhyanga is a balancing and detoxifying traditional Ayurvedic warm oil massage that has been practiced for thousands of years. This therapeutic treatment is customized to suit your individual needs, defined by the three guiding Ayurvedic principles: Vata, Pitta and Kapha. Your practitioner will use customized medicated oils to leave you re-centered and rejuvenated.

75 min $165

90 min $195

Four Handed Abhyanga Massage

Four Handed Abhyanga is a synchronized, two practitioner traditional Ayurvedic warm oil massage. It provides all of the benefits of Abhyanga with additional focus on grounding and relaxing the nervous system, relieving stress and tension, while nourishing the body with balancing oils.

75 min $275

Swedana Ritual

This unique treatment captures the traditions of Ayurveda to provide detoxification and rejuvenation. It begins with a 75 minute balancing Abhyanga Massage followed by time in our Swedana Herbal Steam Chest. It is completed with a ubtan powder body exfoliation to flush the lymphatic system and improve muscle tone.

120 min $265

Pinda Sweda Herbal Treatment

This grounding Ayurvedic massage uses warm cloth boluses, filled with aromatic herbs and grains, to massage the body. Pinda Sweda massage is warming, nourishing, and deeply relaxing. It supports the nervous system, restores vitality to the entire body, and can be beneficial for conditions such as arthritis, anxiety, pain, muscle weakness, and fatigue.

90 min $225

Detoxifying Ritual Massage

This Ayurvedic massage uses Garshana (dry-brushing) and Abhyanga massage to help with lymphatic stimulation and detoxification. Traditional Ayurvedic techniques will help eliminate ama (toxins), fatigue, sluggishness and lymphatic congestion to increase your vitality and energy. It is an excellent choice if you are preparing your body for a cleanse or detoxification.

90 min $195

Sesame Shirodhara

Warm organic sesame oil is the most traditional shirodhara. It is most beneficial for Vata-types when the mind has been hyperactive, restless, anxious or forgetful. Shirodhara is the soothing flow of warm oil onto the brow to reduce anxiety and insomnia, calm over-activity, and help to relieve symptoms of depression and mental exhaustion. Shirodhara treatments contain a short amount of hands on touch and are primarily a non-contact treatment. Shirodhara is traditionally paired with Abhyanga massage.

50 min $145

Add 30 minutes of Shiroabhyanga – Head Massage for $65

Rosemary Shirodhara

Warm rosemary-infused sesame oil is used to help awaken the mind, restore focus and memory. It is most beneficial for Kapha-types when the mind has had brain-fog, been slow, stubborn, or lethargic. 

50 min $145

Add 30 minutes of Shiroabhyanga – Head Massage for $65

Swedana Herbal Steam

Relax in our ancient cedar steam chest as it fills with steam infused with a collection of herbs. This treatment is deeply relaxing, aids in detoxification and improves circulation. It is a great addition to any massage.

30 min $85

Ayurvedic Health Consultation

In an Ayurvedic consultation, your practitioner will look into your health history; listen to your concerns and goals; observe your body, demeanor, pulse and tongue (these are traditional tools for assessment) and determine your constitution (prakruti) and your current state (vikruti), and develop a health-plan for you. Your health plan may include recommendations for your nourishment, healthy activities, mental/spiritual health practices and herbal remedies. Your commitment to your journey is key to the success of your Ayurvedic health plan, and your practitioner will provide you with support and information to help you succeed.

Initial Consultation 90 min $140

Follow-Up Session 45 min $85