Ayurvedic Treatments

Abhyanga Massage

Abhyanga is a balancing and detoxifying traditional Ayurvedic warm oil massage that has been practiced for thousands of years. This therapeutic treatment is customized to suit your individual needs, defined by the three guiding Ayurvedic principles: Vata, Pitta and Kapha. Your practitioner will use customized medicated oils to leave you re-centered and rejuvenated.

75 min $165

90 min $185

Four Handed Abhyanga Massage

Four Handed Abhyanga is a synchronized, two practitioner traditional Ayurvedic warm oil massage. It provides all of the benefits of Abhyanga with additional focus on grounding and relaxing the nervous system, relieving stress and tension, while nourishing the body with balancing oils.

75 min $275

Swedana Signature Retreat

This unique treatment captures the traditions of Ayurveda to provide detoxification and rejuvenation. It begins with a 75 minute balancing Abhyanga Massage followed by time in our Swedana Herbal Steam Chest. It is completed with a ubtan powder body exfoliation to flush the lymphatic system and improve muscle tone.

120 min $245

Pinda Sweda Herbal Massage

This grounding Ayurvedic massage uses warm cloth boluses, filled with aromatic herbs and grains, to massage the body. Pinda Sweda massage is warming, nourishing, and deeply relaxing. It supports the nervous system, restores vitality to the entire body, and can be beneficial for conditions such as arthritis, anxiety, pain, muscle weakness, and fatigue.

90 min $195

Detoxifying Ritual Massage

Utilizing Ayurvedic wisdom, this dry brushing Abhyanga massage treatment assists your body in eliminating toxins (ama) to increase your vitality. Designed to support symptoms of imbalanced Kapha dosha, such as fatigue, sluggishness, depression or lymphatic congestion, this is also an excellent choice if you are preparing your body for a cleanse or detoxification.

90 min $185

Sesame Shirodhara – Seasonal Feature

Warm organic sesame oil, revered as sacred oil in Ayurveda, is the most traditional shirodhara. Deeply relaxing, warm oil is poured onto the brow point to help calm the mind. It is most beneficial for Vata-types when the mind has been hyperactive, restless, anxious or forgetful. Add 30 minutes of Shiroabhyanga – Head Massage for $65

50 min $135

Shiroabhyanga – Head Massage

An integral part of Ayurveda, this treatment is believed to preserve one’s life force energy. This stress-reducing treatment releases head, neck and shoulder tension. A good choice for anxiety, depression mental fatique, headaches, nasal congestion and insomnia. 

30 min $65

Nasya Immunity Treatment

Experience the restorative powers of aromatherapy, head, neck, shoulder massage and a nasya sinus treatment. A nasya oil formula and aromatic steam are used to cleanse, purify and strengthen the nasal passages allowing for deeper breathing and a sense of clarity and relaxation. The treatment includes vigorous and releasing massage of the shoulders, neck, face, and upper back.

60 min $165

Shiroabhyanga/Pabhyanga – Head and Foot Massage 

Experience the powerful and grounding effects of head and foot massage. This treatment aids in inducing deep relaxation, relieving stress, reducing anxiety, calming the mind leaving one feeling grounded and calm

60 min $165

Swedana Herbal Steam

Relax in our ancient cedar steam chest as it fills with steam infused with a collection of herbs. This treatment is deeply relaxing, aids in detoxification and improves circulation. It is a great addition to any massage.

30 min $75

Ayurvedic Health Consultation

In an Ayurvedic consultation, your practitioner will look into your health history; listen to your concerns and goals; observe your body, demeanor, pulse and tongue (these are traditional tools for assessment) and determine your constitution (prakruti) and your current state (vikruti), and develop a health-plan for you. Your health plan may include recommendations for your nourishment, healthy activities, mental/spiritual health practices and herbal remedies. Your commitment to your journey is key to the success of your Ayurvedic health plan, and your practitioner will provide you with support and information to help you succeed.

Initial Consultation 90 min $140

Follow-Up Session 45 min $85