Seasonal Features
As a leading Ayurvedic spa, we offer Vata, Pitta and Kapha seasonal treatments to help you restore balance for body, mind and sprit. We hope that you will enjoy these curated experiences that are designed to help you align with the seasons.
Seasonal Feature:
Refresh-Pitta Retreat
This retreat is designed to provide balance during the warmer months of Pitta season. It features the cooling and healing properties of Coconut, Rose and Jade. This retreat begins with a soothing coconut-rose foot soak. You will then receive a balancing massage featuring Jade massage stones. The retreat is completed with a gentle and hydrating face-treatment that will leave you feeling cool, calm, refreshed, and ready to face the day.
2 hrs $295
Summer Glow Facial
Created to restore brilliance to the skin, this facial will provide radiance, prioritizing skin health and hydration. A jade stone massage provides soothing and supportive energy, while this treatment regenerates and brightens, leaving your skin soothed, hydrated, and balanced.
60 min $165
Coconut Milk & Rose Shirodhara
Coconut milk and rose water are used for their gentle and cooling properties. This treatment is ideal for Pitta-types who have been overworking, over-heating, and under pressure. It is for the mind when it becomes impatient, judgmental, or overly critical.
60 min $145
Add-on 30 minute head massage to your treatment for $65.
Jade Stone Cooling Pedicure
This feature pedicure begins with a calming foot bath infused with mountain pine, lavender, and rosemary oils. Followed by a cool jade stone leg and foot massage to decrease swelling, relieve tired muscles and to leave you with a calm energy. Complete with hydrating stone crop lotion, meticulous nail care and polish or natural buff
60 min $115
Pitta Season
According to Ayurveda, the seasonal cycle of the year brings about a change in the predominance of the Doshas in our bodies. This time of year, late spring through summer, is governed by Pitta Dosha.
Pitta is the energy of fire and water, transformation and metabolism, digestion and clarity. This dosha governs how we process everything—from food and sensory impressions to emotions and life experiences. Pitta supports intelligence, discernment, ambition, and radiant energy. It is responsible for maintaining body temperature, producing hormones, digesting food, and driving our passions. In balance, Pitta brings focus, vitality, and courage. In excess, however, it can lead to irritability, inflammation, sensitivity, and burnout.
Pitta Season Treatment Recommendations
- Refresh – Pitta Season Retreat
- Coconut milk & Rose Shirodhara
- Summer Glow Facial
- Jade Stone Cooling Pedicure
- Calming Coconut Sugar Body Scrub
- Detoxifying Ritual Massage
- Calming Aloe-Vera Collagen Facial
Kapha Lifestyle Tips
DIET
Kapha’s digestion is the slowest of the three doshas.
Enjoy a diet of mostly light, dry and warm foods, like bitter vegetables, legumes, and astringent fruits. Use warming spices, like ginger, pepper and cayenne. Avoid dairy and oily foods. Be sure to enjoy your largest meal at lunchtime.
SELF-CARE
Kapha types should prioritize self-care and be careful of a tendency to take care of others at the expense of their own needs. Try to socialize, wear bright colours and listen to energizing music.
SLEEP
Kapha people tend to be very heavy and long sleepers, but at this time of year it is important to not overdo it. Try doing an early rise a couple days a week at 5:30 or 6 a.m.
EXCERCISE
Movement and exertion are perfect antidotes to the stagnation that can plague Kapha types, Ayurvedic experts recommend a vigorous exercise routine that makes you sweat. Saunas are often a great invigorating choice.